What to Expect
Sign Up
Click the button above to register for a time slot that works for you. You will be asked to create an account if you don't already have one.
Donation Time
Let your technician know if you have a preferred arm to draw blood. Relax, listen to music, or read while you donate.
The Day Before
Eat iron-rich foods such as fish, leafy greens, and red meat. Make sure you're well hydrated, and that you get a good night's sleep the day before your donation.
After
Re-up your blood sugar with a sweet treat from one of the food trucks that will be parked in the radio station parking lot! Make sure to drink lots of water and to take it easy the rest of the day.
Donation Day
Avoid fatty foods the day of your donation. Bring your photo ID, donor card, or another form of ID to the donation site. Let your technician know about any medications you take.
The Day After
Keep your bandage on for the next several hours to prevent infection. Continue to drink lots of clear fluids and each iron rich foods to replenish the blood you've donated. Tell everyone about your good deed!