Hiawatha Valley Mental Health Center Blackout Bingo

May is Mental Health Awareness month and Hiawatha Valley Mental Health Center (HVMHC) is celebrating with a Self-care challenge.

Beginning May 1 participants can pick up Self-care Bingo challenge cards at any of the participating businesses throughout Goodhue, Wabasha, Winona, Houston, and Fillmore Counties.

Each card has 24 self-care challenges for participants to complete in May.

After completing the challenges participants should drop off their completed Bingo card at any HVMHC Clinic location by June 6.

Every participant completing the Self-care Bingo challenge will win a water bottle and be entered into a grand prize drawing of a 1-hour massage.

There will be 5 massage winners – one for each county HVMHC serves.

Visit the HVMHC Facebook event page or visit www.HVMHC.org for a full list of participating sponsors.